Posted by: Pam, at RML | January 23, 2012

Functional Fitness/Functional Living–fitness trainer Jim Burdumy at the Library

January is Shape Up U.S. Month

Holistic nutriton, lifestyle coach, and fitness trainer Jim Burdumy HLC, CPT–will visit Radnor Library to talk about getting back to the basics of nutrition. Burdumy will show us how easy it is to be healthy and how stress, digestion, sleep, nutrition and exercise are interrelated.

Jim will be here on Wednesday, January 25, 7:30 pm.  See you there!

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